Blog
Tips and resources
Explore our blog for expert insights, tips, and industry trends to improve your compliance journey.

Pre-Workout Supplement Claims - FDA Rules, Stimulant Ingredients, and Compliance Risks
Mar 9, 2026
Catherine Zhou

Thyroid Supplement Claims - FDA Rules, Prohibited Disease Language, and High-Risk Ingredients
Feb 23, 2026
Catherine Zhou

21 CFR 101.93 — Structure/Function Claim Disclaimer Requirements
Apr 14, 2026
Catherine Zhou

Men's Health Supplement Claims - FDA Rules for Testosterone, Prostate, and Sexual Health
Jan 12, 2026
Catherine Zhou

Pre-Workout Supplement Claims - FDA Rules, Stimulant Ingredients, and Compliance Risks
Mar 9, 2026
Catherine Zhou

Thyroid Supplement Claims - FDA Rules, Prohibited Disease Language, and High-Risk Ingredients
Feb 23, 2026
Catherine Zhou

Men's Health Supplement Claims - FDA Rules for Testosterone, Prostate, and Sexual Health
Jan 12, 2026
Catherine Zhou

Pre-Workout Supplement Claims - FDA Rules, Stimulant Ingredients, and Compliance Risks
Mar 9, 2026
Catherine Zhou

Thyroid Supplement Claims - FDA Rules, Prohibited Disease Language, and High-Risk Ingredients
Feb 23, 2026
Catherine Zhou

21 CFR 101.93 — Structure/Function Claim Disclaimer Requirements
Apr 14, 2026
Catherine Zhou
Industry Insights

Blood Sugar and Glucose Claims on Supplements - How Close Can You Get to Diabetes Territory
Jan 27, 2026
Catherine Zhou

Bone Health Claims on Supplements - FDA Rules, Authorized Health Claims, and Osteoporosis Territory
Feb 3, 2026
Catherine Zhou

Collagen and Beauty Claims on Supplements - Where FDA Draws the Line
Mar 15, 2026
Catherine Zhou

Detox and Cleanse Claims on Supplements - One of the Highest-Risk FDA Claim Categories
Mar 22, 2026
Catherine Zhou
Regulation Guides

DSHEA — The Dietary Supplement Health and Education Act Explained
Apr 14, 2026
Catherine Zhou

FALCPA and the FASTER Act — Food Allergen Labeling Requirements
Apr 14, 2026
Catherine Zhou


Catherine Zhou
Apr 14, 2026
21 CFR 101.1 defines the principal display panel (PDP) of a food package — the part of the label most likely to be displayed to the consumer at retail. Learn how the PDP is identified for different package shapes, how its area is calculated, and which label elements must appear on it.

21 CFR 101.100 — Food Labeling Exemptions and Special Provisions
Apr 14, 2026
Catherine Zhou

21 CFR 101.12 — Reference Amounts Customarily Consumed (RACCs)
Apr 14, 2026
Catherine Zhou
Product Updates
Latest posts
Platform
See Truli in action
If regulatory delays are consuming months and thousands in fees, see how Truli delivers fast and continuous compliance coverage at a fraction of the cost.
























